Yoga for Vital Living for Women 50+

 

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-02-17-2017
 

Welcome to Yoga for Vital Living!

Welcome to my blog! I’ m Susan Urquhart-Brown and I founded Anjori Yoga Studio in Oakland, California in 2013. I love working with vital active women over 50 who are new or returning to yoga! In this blog I offer insight, inspiration, and tips for your yoga practice. Here is an inspirational quote that brings me present no matter what my judging mind is saying:Susan Urquhart-Brown

“I have just three things to teach: simplicity, patience, compassion. These three are your greatest treasures. Simple in action and in thoughts, you return to the source of being. Patient with both friends and enemies, you accord with the way things are. Compassionate towards yourself, you reconcile all beings in the world.”

-02-22-2016
 

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