RESTORATIVE YOGA WORKSHOP

 

After a busy day, enjoy rejuvenating and deeply relaxing restorative yoga in the glow of candlelight. Restorative yoga is designed to relieve stress and slow down the pace of life. Come and disconnect from the frenetic activity of daily life and let your speedometer return to 0 mph. Experience restful supportive poses that allow you to calm body, mind and soul in a beautiful, nurturing space.
Please bring your mat.


3rd Monday of the month - 6:00 - 7:30 pm




 

 

All Levels of Yoga Experience
Limited to 6
Cost is $30

Pay by credit card or PayPal
(Click "Pay Now" and insert $30)

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Class Times


Monday
6:00 to 7:30 pm
Candlelight Restorative
Yoga Workshop
(3rd Monday/month)


Tuesday
9:30 to 10:15 am
Hatha Yoga Level 1-2
(weekly)
12:00 to 1:00 pm
Noon Yoga for All
(weekly)

Wednesday
8:00 to 9:15 am
Hatha Yoga Levels 1-3
(weekly)

Thursday
9:30 to 11:00 am
Yoga for Core Strength
4 week series
(Call or text for dates)

 

“Susan is an extremely skilled and warm yoga teacher. She offers a variety of yoga classes in her studio in Oakland, which is easily accessible and inviting. She guides her students on an individual basis practically, even when one is in a class, and the classes are most affordable, even with the high skill level being offered. I recommend Susan's classes without reservation!”
-- Sharon C